Contact

Ike Smith

Ike@Iketraining.com
917 325 6635

Ike Smith

After graduating with a diploma in fitness training and sports therapy from Premier Training, the top rated training school in the United Kingdom,  I went on to become an Elite Trainer at Equinox.  After seven successful years, I made the seamless transition into independent training.

My sporting background is primarily in boxing and soccer. As an amateur boxer I won two titles and competed at the national level. As a top youth soccer player I trained with Coventry City Football Club School of Excellence before moving to the states where I competed at both high school and college levels. I hold two English Football Association coaching badges.

My philosophy is to train clients as if they are athletes, while focusing on joint movements of the larger muscle groups. Regardless of age and fitness level, you can absolutely train like an athlete by starting at your own pace and level.

I specialize in boxing, functional, bodyweight, speed and strength training.  My personal favorites are Plyometrics, intervals and supersets.

Integrity is very important to me. I would never ask anything of anyone that I haven’t or wasn’t prepared to do myself.  All ages, friends and groups are welcome.